We believe in you!
So you're new to yoga or wanting to dive a bit deeper into your understanding.
This 4 week series will cover the foundations of a yoga practice to have you practicing at home or step into any studio with confidence.
Starting January 7 at 6pm
Support a Single Mother in our Community
Courtney is needing help to provide for her 2 girls this Christmas. They are asking for basic needs such as underwear, coats and such. As well as home items and of course something special from Santa for the girls.
Lets make this family's holiday something special.
a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals.
"One of the best workouts I've had in a long time. It was a really great experience and I highly recommend it for everyone"
"You have helped me so much. I am grateful for you. "
"I skipped a week and noticed a difference. Glad to be back."
"Best thing I did all year!"