Beginner Series with Cyndi
Time & Location
About the Event
Join Cyndi Allen, ERYT 200,RYT 500 and certified life coach, for a yoga experience unlike any other. By working specifically with you, your body type and your body history, she will introduce you to yoga beginning with breath and finishing with a class designed with your new learnings in mind. She will carefully break down her time with you to give you the best learning experience.
Week 1 covers breath and body awareness, grounding work with therapy balls and the most important asana, shavasana. Week 2 covers Warriors and balance postures while week 3 takes us into vinyasas and reclined postures. Our last week together will incorporate everything you learned into an intro level class with your body in mind.
Class is $80.00 but will be on early bird special of $70 through January 2, 2021.
As a special gift from Mune studio, you will receive 10% off your FIRST package purchase at the studio (excludes new student special).