Fri, Apr 08

|

Fort Oglethorpe

But 101- Introduction to Buti Yoga

This calorie-scorching class fuses power yoga with cadiro-intensive tribal dance + body sculpting movement that stabilize and strengthen the body.

Registration is closed
See other events
But 101- Introduction to Buti Yoga

Time & Location

Apr 08, 6:30 PM

Fort Oglethorpe, 1555 Battlefield Pkwy, Fort Oglethorpe, GA 30742, USA

About the Event

This calorie-scorching class fuses power yoga with cadiro-intensive tribal dance + body sculpting movement that stabilize and strengthen the body.

Instead of linear, repetitive movements, BUTI challenges the body along all planes of motion, incorporating elements of shaking + vibration to help release stores of old trauma your body would otherwise continue to hold on to.

We rock out to the rhythm in BUTI, allowing the music to guide our movement in intuitive ways, forcing us out of our heads + in back into our bodies in a safe environment. This is the magical place where you INTEGRATE your human experience instead of trying to ESCAPE it.

 BUTI isn’t a workout.

It’s a chance to create, let go, and connect with yourself in a whole new frame of mind.  In this 1.5 hour workshop, Zaelyn will teach you the dynamics of a Buti Yoga class.   We will welcome her back the second Friday of every month after for a fun and upbeat class.

Share This Event