Expand your capacity to see, feel & act
Time & Location
About the Event
Discover the wisdom of our sacred feminine and how she is always guiding us toward the right action. In this Kriya Shakti workshop, we will explore hearing the subtle whisper of the goddess within us and learn tips and tools to build our capacity to have the courage to act.
In Hindu and yogic philosophy, kriya shakti is the power to act. Derived from Sanskrit, kriya means “action” and shakti means “intelligent energy.” Kriya Shakti is one of three parts of the creative cosmic power called shakti. The other two parts are iccha shakti (willpower) and jnanashakti (the power to know). It is the combination of these three Shaktis that operate the universe. In order for something to be completed, all three Shaktis must be in harmony.
In the west, we have not been taught to trust the sacred ache of the feminine. Oftentimes we ignore or doubt her pull, wisdom, and gentle voice. We fear the unknown and we’re left in a whirlwind of thoughts and confusion.
During this two-hour workshop, we will explore ways to reconnect and expand our capacity to hold her blessings in us through reflection writing, breathing exercises, movement, and expressive art.
Led by Roe Anderson, yoga teacher and creator of Girl Stance- a program to support inner city girls and adolescents with health and wellbeing.