Time & Location
About the Event
Be prepared to reset and anchor into a new state of being: relaxed, reset & renewed.
In this class each position is constructed with yoga pillows, blocks, and blankets which gives you full support to really drop into the moment.
The instructor, Eden Traylor, may assist you in anchoring deeper into a relaxed state through touch or a weighted prop helping you sink in and find grounding.
Meagan Stone of Peach Stone Spa will be joining us to provide therapeutic touch during each supported posture. Her study in aromatics and herbal remedies will support you with hot tea and essential oils- if wished.
No better way to reset after the busy holiday than an evening of restoration.
Tea provided - bring a cup