Restorative Yoga Evening
Time & Location
About the Event
"Restorative yoga allowed me to really go deep in relaxation in a way that I had never experienced before. In that depth of rest I have found so much healing on a physical, mental, emotional, and spiritual level."
This style of yoga allows the body and mind to deepen into a state of relaxation.
Each position is constructed with yoga pillows(bolsters), blocks and blankest which gives you. full support to really drop into the moment.
Our focus is then lead to the breath and eventually into a state of relaxation that lets the mind slow and the body rest.
8 people $25 January 16