Sat, Dec 11 | Fort Oglethorpe

SELF CARE FOR VATA SEASON

In Ayurvedic Medicine each season is ruled by a different element or group of characteristics.  The winter months are ruled by Vata, the element of air. We begin to notice a cooling and drying in the air. We might notice these characteristics in our body to as our skin chaps from the winter wind. 
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SELF CARE FOR VATA SEASON

Time & Location

Dec 11, 2:30 PM
Fort Oglethorpe, 1555 Battlefield Pkwy, Fort Oglethorpe, GA 30742, USA

About the Event

n Ayurvedic Medicine each season is ruled by a different element or group of characteristics.  The winter months are ruled by Vata, the element of air. We begin to notice a cooling and drying in the air. We might notice these characteristics in our body to as our skin chaps from the winter wind.

With simple practices we can combat the winter wind by bringing warmth, moisture, and stillness to our self care routines. In this class, we will explore the element of air while learning to enhance our skin care and body maintenance routine for the winter months.

After our discussion you will be invited to create your own nourishing skin care oil for Vata Season with warming floral and essential oils provided by Peach Stone Spa.

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