YIN Chakra Series
Time & Location
About the Event
Sunday 4pm for 6 weeks Starting March 21.
Skipping Easter Sunday April 4.
March 21- Muladhara -Root Chakra
March 28 - Svadhishana - Sacral Chakra
April 11 - Manipura - Solar Plexus Chakra
April 18 - Anahata - Heart Chakra
April 25 - Vishuddha - Throat Chakra
May 2 - Ajna - Third Eye Chakra
Each session will have a mini chat/discussion on the chakra and its governing element, location, and sense.
Then we will practice breath, create slight movement and form long hold yin asana focused on balancing each of the 6 areas discussed.
Great for beginners or experienced yoga goers.
drop-in of $15 each.
10 class pass for $115