Mon, May 03 | Fort Oglethorpe

Yoga for Backcare

In this 4 week series, we will explore back and neck pain, its many causes and how to help to possibly decrease tension and soreness throughout the back. By strengthening, stretching and promoting pressure point therapy, we will work together to provide you with new tools to help manage your back pa
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Yoga for Backcare

Time & Location

May 03, 7:30 PM
Fort Oglethorpe, 1555 Battlefield Pkwy, Fort Oglethorpe, GA 30742, USA

About the Event

Do you suffer from back or neck pain? You are certainly not alone as over 264 million work days are lost annually to back pain and dysfunction. Many people are left feeling that surgery is the best option but with only a 70 percent success rate and a 3 to 12 month recovery period, there may be other routes to pain management.

In this 4 week series, we will explore back and neck pain, its many causes and how to help to possibly decrease tension and soreness throughout the back. By strengthening, stretching and promoting pressure point therapy, we will work together to provide you with new tools to help manage your back pain.

Tools needed: will need to bring a ball(tennis ball, pt ball, etc)  for trigger point therapy.

Series includes all 4 weeks plus a 10 percent reduction on your next package

About the teacher: Cyndi is a passionate yoga teacher who aims to make yoga accessible to everyone. Her 500hr training took her into studying accessible yoga and yoga for all populations. Including safe and modified practices to help you feelings and being your best self.

$95 for the full event Every Monday at 7:30pm for 4 weeks beginning May 3

Early Bird Price $80 prior to April 26

You will receive 10% off a package purchase to MUNE Studio with enrollment in this series. We believe in you and your commitment to self.

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