Fri, Dec 17 | Fort Oglethorpe

Yoga Nidra

Studies have shown yoga nidra to reduce anxiety, regenerate body and mind, create peace and provide deeper inner connection.
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Yoga Nidra

Time & Location

Dec 17, 2021, 6:30 PM
Fort Oglethorpe, 1555 Battlefield Pkwy, Fort Oglethorpe, GA 30742, USA

About the Event

Yoga Nidra is also known as Yogic Sleep. It is a guided meditative practice while lying down. You will be lead through breath awareness and body meditative practices that move you into a deeper state of conscious relaxation.

Studies have shown yoga nidra to reduce anxiety, regenerate body and mind, create peace and provide deeper inner connection.

Pay what you can at door.

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